Welcome to my website. I am a Clinical Psychologist, Psychotherapist, supervisor, trainer and researcher based in Amersham, Buckinghamshire.
I offer a range of specialist psychotherapy services for adults including Cognitive Behavioural Therapy (CBT), 'Enhanced' CBT, Schema Therapy, Voice Dialogue, and clinical supervision.
I have over 10 years’ experience helping individuals overcome many emotional difficulties including anxiety, depression, eating disorders, and relationship difficulties. Alongside my clinical work I am also a clinical researcher, therapist trainer and academic writer.
Get in touch if you feel I might be of help - I'd love to be a part of your journey.
Eating disorders
Recovery from difficulties such as anorexia nervosa and bulimia nervosa is possible with the right help and support. I have worked in this specialist area for many years.
Depression
Effective help is available if you are struggling with depression, low mood or self-criticism. Therapy can help you feel more positive and get back into life.
Anxiety
If worries are holding you back in life, therapy can help you feel calmer and in control. I am experienced working with panic, worry, social anxiety, and stress.
Self-Confidence
Boosting your confidence can have a huge impact on your mood, relationships, health and career. Therapy can help build greater self-esteem and self-confidence.
My Mission
To help my clients achieve long-lasting results in the speediest fashion possible
To offer evidence-based therapies which are proven to work through rigorous scientific research
To provide a safe, supportive and accepting environment to every individual I work with
To support the development of cognitive therapies through clinical research and therapeutic innovation
New book - Cognitive Behavioural Chairwork: Distinctive Features (1st Edition)
Testimonials
"Matt is clearly very experienced. I felt comfortable, never judged and always had a sense of the progress we were making."
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"CBT with Matt has completely changed my outlook on each and every difficulty... He has given me another chance to experience true happiness."
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"I have been utterly amazed and relieved at the transformation I have seen... I feel so much happier."
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"Matt has been an amazing support... I have a much more positive outlook, I solve problems better, and my anxiety levels have dramatically reduced".
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"Treatment has made the world of difference... Now I'm truly hopeful about my future."
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"When I started therapy I was in a really dark miserable place. Now I can focus on my life rather than worrying about my shape and weight and avoiding social situations".
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"I feel so much better and feel healthier. My friends and family have noticed it... Now I feel full of energy."
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© 2023 Dr Matthew Pugh
